Friends of the Library of Los Altos Bookshelf



Eat for Health 2 Book Series - the mind and body make-over

9780979966712

Regular price $3.00

Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. In this two-book set, you are introduced to Dr. Fuhrman's food and meal scoring system with four phases of meal plans and fantastic recipes. Book One, the primer, teaches you how to transform your thinking about health and disease.  Book Two contains hundreds of easy recipes that show you how delicious healthy eating can be.

2 books (223 pages, 276 pages), hardcover, copyright 2008

very good condition