Friends of the Library of Los Altos Bookshelf



The Heal Your Gut Cookbook

ISBN 9781603585613

Regular price $8.00

By Hilary Boynton and Mary Brackett.  Nutrient-dense recipes for intestinal health using the GAPS (Gut and Psychology Syndrome) Diet.  More than 200 appealing recipes to help heal your gut and manage the illnesses that stem from it.  A must-have if you are wishing to improve your digestive health and, by extension, your physical and mental well-being.

Very Good condition.  Paperback.  303 pages.  2014